On Nov. 17. 2022, the city of Palo Alto issued a notice to Form Fitness to pay $500,000 or vacate the site at 445 Bryant St. Photo by Magali Gauthier. After more than two decades in downtown Palo Alto ...

From jumping rope to swinging a kettle bell to pounding a treadmill, a finely-tuned form can spell the difference between a sound body and a sore knee. Experts say often a professional tweak can go a ...

Sarah Mitroff has worn many hats at CNET, including Senior Mobile Editor and Managing Editor of Health and Wellness. Currently, she is a freelance editor. Throughout her career, she's written about ...

Medicare Advantage and Medigap plans may offer beneficiaries reimbursement for certain fitness program fees, gym fees, or fitness equipment. It is important to note that each plan may offer a ...

Like competitors, a just-launched gym in Portland teaches members how to work out in proper physical form, and offers personal training and small group classes. But the founders of the Form Lab say ...