There is no secret formula to guarantee a healthy life, but eating a balanced diet that prioritizes nutrient-dense, ...

Khloé Kardashian loves a good gym session - it's no secret (she's often seen working out on socials or on TV). So, if you're in need of some workout inspiration, where better to turn? With that in ...

She’s a successful actor, author and podcaster, but when Emily Ratajkowski first burst into public consciousness, she was best known for her modelling – and her enviable physique. It’s totally normal ...

At 100, Ruth Lemay goes to the gym more often than many people a fraction of her age. She’s there three times a week, riding a stationary bike for an hour, then walking more than a mile on the track.

On 5th January 2026, Deepika Padukone has turned 40 years. She has a consistent record of seeming fit and energetic whenever ...

Bollywood icon Deepika Padukone turns 40, inspiring fans with her disciplined fitness and health routine. She combines yoga, ...

Kubbra Sait opens up to HT Lifestyle on her fitness, diet and mindful practices, sharing how she stays strong, healthy and ...

Fitness is about so much more than appearance for Jennie Garth. “As we age, we lose bone density, and for me, I want to keep my muscles strong,” Garth tells TODAY.com. While her time in the gym with ...

Barbara Card was unhappy with her body and emotional state when she weighed 280 pounds. She did the paleo diet and took a part-time cleaning job at the gym to cover her fees. She lost 150 pounds and ...