In an age of wellness fads and mindfulness apps, gratitude has become the latest buzzword — slipped into self-help slogans and corporate wellness programs alike. But beneath the hashtags and gratitude ...

Even while acknowledging the challenges of chronic pain, there are meaningful ways to use gratitude for coping, and gratitude ...

I didn’t set out to start a gratitude ritual with my colleagues at Jotform. A few years ago, as the holiday season approached, I was overwhelmed by the number of tasks left to complete. The stress was ...

NEW YORK (AP) — The first thing Alison C. Jones does when she wakes up is to name three things she’s grateful for. It can be as simple as the breeze from a fan or as meaningful as the way a friend ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Logically speaking, we should ...

New study from Virginia Commonwealth University shows that nostalgia increases gratitude by strengthening feelings of social ...

A new study led by Jeffrey Green, Ph.D., a psychology professor at VCU, found that engaging in nostalgic experiences can strengthen feelings of social connection and boost gratitude.

Our regional gratitude journal continues this week with an entry from Mary Jo Urban of Cato. A reminder, we will continue to publish this journal as long as there are entries. More information about ...

Public expressions of gratitude are generally viewed as positive social glue that strengthens relationships and signals ...

Though a great friend can help you co-regulate, and you’ll feel better after gaining perspective and support, if you’re not met with the compassion you desire, you might end up dysregulated instead, ...

As we count our blessings (and prepare to chow down) this Thanksgiving, we may be thinking of gratitude as something we celebrate — and prompt ourselves to feel — once a year. But FIU psychology ...