Are you looking for fun ways to unplug and get outside with your kids now that spring is here? I know I want to enjoy every minute of the warm weather! Set aside the screens, and head outdoors for ...

Kids are not meant to be stuck indoors 24/7, and they naturally thrive when they play outside, says Meghan Fitzgerald, a former school principal and the cofounder of Tinkergarten, a company that ...

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Bicycles for kids bring fun and fitness together. Explore safe, sturdy and colourful options designed to help young riders ...

I know from experience that being outdoors helps kids feel less irritable and sleep better. But don't take my word for it; researchers have also found that when parents encourage kids to engage in ...

Samantha Hunter is a professional copy editor who has worked with Ms. Magazine, Spin and VH1. She has also written for MarthaStewart.com, Essence.com, Esquire.com, GoodHousekeeping.com, RealSimple.com ...

When you see clear blue skies and feel the warm sun, all you want to do is be outside. And if you’re an avid gym-goer, this may mean trading an indoor gym workout for one outdoors. Fortunately, there ...

I'm the first to say I love the gym. But sometimes getting outside to take in nature and feel the sun on your skin trumps a stuffy and usually overpacked gym. I always found it tough to split my time ...