Get creative in the kitchen with simple and fun DIY food ideas for kids. From colorful snacks to playful meals, these easy ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

As summer winds down and kids prepare to head back to school, it’s crucial to think about snacks that will keep them both energized and satisfied throughout their busy days. With a focus on protein, ...

There’s nothing quite like a dip in pool to cool off on a hot summer day. Only, as any kid will tell you, swimming can make you really tired. So, how can you refuel and get back in the water? After 20 ...

After a long school day, a snack can help fuel kids with the energy they need to power through extracurricular activities and homework. However, most of the snacks American children consume are high ...

Halloween can be a fun but challenging time for families especially when getting in healthy nutrients when you are competing with candy and chocolate. Registered Dietitian Sheila Patterson joined us ...

Breakfast is the most important meal of the day, so get some inspo with these easy breakfast ideas for kids! Do you have the time for fun breakfast ideas or need quick breakfast ideas that fill up ...

SEATTLE — With kids out of school now is the perfect time to start rethinking what's in your snack drawer. Dietitian nutritionist and the founder of Whitness Nutrition, Whitney Stuart, says that ...

Thanksgiving is almost here, and low lift fun has the easiest kid-friendly hosting ideas to make the day feel fun and low stress. Beth Ann Tieche joins us with some last-minute snacks and activities ...