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13 interesting ways to make exercise more fun and enjoyable
Regardless of how fond you are of working out, the same old routine can get flat-out boring. Getting to the gym regularly ...
‘Active recovery’ after exercise is supposed to improve performance – but does it really work?
The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
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