Of course, how much American cheese you’re eating is also important to consider. Shank explains that eating excessive amounts ...

Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me about anti-inflammatory diets, they’re usually expecting me to talk about ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Inflammation can be acquired from the foods we eat or the liquids we drink,” said Dr. Lee. Here are the ...

Chronic inflammation is no joke—it can be the cause of your joint stiffness or gastrointestinal issues, and it may even contribute to poor mental health. Thankfully, you can lower inflammation levels ...

A recent study confirms that fructose can cause chronic inflammation and contribute to greater risk of other diseases. Dietitians and physicians clarify that fructose from added sugars like table ...

Chronic inflammation, often overlooked, fuels various ailments like fatigue and arthritis. Hidden triggers such as gluten, ...

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...