Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don’t eat at these times. Eat this food and you’ll lose weight. With society’s obsession ...

Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 ...

Foods of highest priority in this newest recommended eating plan include high-quality proteins from both animal and plant ...

While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance ...

Calories matter, but they aren’t the whole story. Other habits, such as eating enough fiber, building balanced meals, and ...

Avoid these foods to combat chronic inflammation.

How camel milk’s unique proteins and bioactive compounds are reshaping scientific understanding of dairy nutrition, while ...

Even if you eat plenty of fruits and vegetables, certain everyday foods could still be sabotaging your digestion—and your long-term health.

Food apps that rate the healthfulness of packaged foods have become increasingly popular. You can scan a food package with your phone camera and the app will rank it for its nutritional content. Some ...

If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

Around the world, rising rates of obesity, Type 2 diabetes and other chronic diseases highlight the urgent need for healthier, more informed eating habits. As ultra-processed foods replace home-cooked ...

We must address hunger in Delaware. Doing so will ensure a healthier future for all in the First State.