Flossing doesn’t just keep your teeth clean and gums healthy, it also helps to prevent bad breath and may even protect your heart. Some research suggests a link between poor oral hygiene practices and ...
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How Often Do You Need to Floss Your Teeth?
You should floss your teeth once a day to prevent cavities and gum disease. Using 18 inches of floss, gently clean between each tooth. You may choose alternatives to string floss, such as water ...
Brushing alone isn't enough to remove dental plaque from your teeth. Diligent teeth brushing only removes about 60% of the plaque. That’s why the American Dental Association (ADA) suggests flossing ...
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