Having trouble with your weights routine at the gym? Trying to decide which type of blueberry has the most nutritional benefit? Maybe you should ask…The New York Times? What differentiates their Q&A ...

Whether you've moved your runs from the treadmill to the road or you're upping your mileage to train for a race, you might have ended up with a painful case of shin splints. These occur when you ...

Most of the athletes we know have experienced shin splints at some time or another. Shin splints, or medial tibial stress syndrome, is a common injury that affects all types of athletes and involves ...

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Your lower legs throb and ache after workouts, so you think you have shin splints. There's a good chance you're wrong. Shin Splits People often incorrectly self-diagnose shin splints. With the ...

Too much, too fast — that’s typically what leads to sharp pain in your shins. Perhaps it was a winter of binge-watching Netflix followed by a new drive to get ready for spring. For athletes, it might ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a former track and field athlete, shin splints were unfortunately the norm for me and some of my ...

Shin splints are when you have pain anywhere along your shin bone or tibia. Your tibia is the big bone that starts under your knee and runs down the front of your lower leg. The pain happens where ...

Dr. Sherwin Ho answers the question: 'How Do I Prevent, Treat Shin Splints?' July 1, 2009— -- Question: What are shin splints, and how are they best prevented/treated? Answer: Shin splints are an ...