A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology ...

Independence is an issue many people struggle with as they age. Strength, balance and physical abilities are some key elements to maintaining independence. Rex Carpenter is an advanced exercise ...

Research in exercise physiology has significantly advanced our understanding of muscle fatigue – the exercise‐induced decline in the ability of a muscle to generate force. This phenomenon encompasses ...

Exercise physiology is a multidisciplinary field that studies the body’s responses and adaptations to physical activity. It investigates how various organ systems — including the cardiovascular, ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

WASHINGTON - Happy last week of January! By now, many fitness resolutions are starting to evolve - or quietly fade. That ...

Note: The MENtoR fellowship program will not be offered in 2025. The MENtoR fellowship is a joint venture between the Department of Nutrition at Case Western Reserve University School of Medicine in ...

You lose fitness, strength, and flexibility if you stop exercising. This loss depends on several key factors, like fitness ...

Losing weight can be an exercise in futility. Settling on a fitness routine is one thing, but maintaining consistency when it comes to good wellness habits is another — it’s far too easy to fall into ...

Lake Erie College in Painesville recently announced that its bachelor of science in exercise science major has received official approval from both the Ohio Department of Higher Education and the ...

One of the world’s premier professional cycling events, the Tour de France, is underway now. The 2024 race covers over 2,100 miles in 21 days of racing. This event is especially interesting to me ...