September: the alternative new year. Whilst for most of us it’s no longer the start of a new school year, it is the beginning of the Autumn season and, most excitingly, the third season of Fitness ...

Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join a gym to create a functional (dare we say joyful?!) workout routine that’s tailored to your ...