Belly fat, easily measured by waist circumference, is a key indicator for fatty liver and diabetes risk, especially in ...

The good news is that specific nutrients have been associated with less visceral fat. Keep reading to learn which nutrients ...

Belly fat is a problem area for many of us. Despite our best efforts and hours spent at the gym, losing weight in our midsection can be a challenge. For many women, gaining weight occurs with age.

Flatten belly overhang after 45 with 5 walking drills that target the transverse abs, improve posture, and tighten your waist ...

Q: My husband has developed a large belly. How can I convince him that this isn't healthy, even though his backside and legs are in good shape, and he is still strong? -- Susan R., Rochester, New York ...

A growing waistline is not just a matter of aesthetics; it can also be a sign of underlying health issues. A fat belly, often referred to as central obesity, can be a calling card for various health ...

The term ‘beer belly’ isn’t a medical one and simply refers to excess fat stored around the stomach area Round, protruding bellies are a bugbear for millions of men, while women bemoan their love ...

Do you want to eliminate belly fat? To get started, take a seat, because it’s time to do some chair exercises. You heard us ...

Starting your day with the right drink can boost metabolism and digestion. A nutritionist shares 7 morning drinks to support belly fat loss and stay in shape.

In the battle against the bulge, belly fat proves a formidable foe. More than a cosmetic concern, excess abdominal fat poses serious health risks, linking to conditions like diabetes and heart disease ...

A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very ...

A buildup of fat in the liver can occur with certain conditions, including alcohol-associated liver disease (such as alcoholic fatty liver disease) and nonalcoholic fatty liver disease (NAFLD). If you ...