Six weeks ago, I started the low-FODMAP diet to help improve my gut health and reduce inflammation. I love shopping at Trader Joe's for diet-friendly staples. Blueberries, chia seeds, and carrot juice ...
If the FODMAP diet is on your list of resolutions this year but you’ve been putting off starting, then welcome to the club. If you’re just beginning, you may be at a complete loss for how to start, or ...
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CINCINNATI (WKRC) - Getting off some diets may be as important to a person’s health as getting on them. One diet, in particular, can help a person’s gut. The FODMAP diet is designed to help people ...
EatingWell on MSN
I tried the FODMAP diet for my IBS—here's what happened
Relief really is possible!
Please provide your email address to receive an email when new articles are posted on . Irritable bowel syndrome is a dysfunction in the communication pathway between the gut and the brain, which ...
Intrigue Pages - Lifestyle on MSN
Low-cost low-FODMAP foods for people on a budget
For many people with Irritable Bowel Syndrome (IBS), the low-FODMAP diet is one of the most effective nutritional strategies ...
NEW YORK, NY, UNITED STATES, January 9, 2026 /EINPresswire.com/ — Gut-friendly eating meets the world’s healthiest diet for a delicious, symptom-free lifestyle ...
However, earlier this year, University of Michigan researchers found that the low-FODMAP diet to be marginally more effective (81.8% versus 73% on the Mediterranean diet for four weeks). The team ...
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