Whether you're choosing what show to watch or which job offer to accept, every choice we make involves either intrinsic and extrinsic motivation. And yes, this is true even if your big decision of the ...

When an employee does something in hopes that it will result in a tangible, external reward or outcome, it’s considered to be extrinsically motivated. Such stimuli typically come from an outside ...

Stop setting resolutions that stress you out! Discover how to set goals that boost your happiness, create lasting habits, and ...

You may not think about your life goals on a daily basis, if specifically at all. Yet, your behavior on that daily basis does reflect the overarching purpose you place on your life. Do you find ...