Kegel exercises are designed to strengthen your pelvic floor muscles. Regularly doing them improves bladder control and ...

Swimming is one the best workouts. The buoyancy of water not only supports your body but also manages pain in joints so you ...

In today’s health-conscious world, where wellness and vitality take center stage, the importance of pelvic health often goes unnoticed. Enter Power Kegels, an innovative program designed to empower ...

The pelvic muscles not only support the body's weight but also support the reproductive organs, intestines, and bladder.

The need to urinate more often than usual can be more than just an inconvenience—it frequently serves as your body’s way of signaling something isn’t right. While occasional increases in bathroom ...

LOS ANGELES--(BUSINESS WIRE)--SpineX Inc., a clinical stage bioelectric medtech company, has had an important publication accepted in the prestigious Journal of Urology. The publication, entitled A ...