What if evolution led us to the “dad bod”? In humans’ evolutionary past, a drop in testosterone may have helped men adjust to and increase their involvement in their children’s lives, says Lee Gettler ...

Men who exercise might pass down a healthier metabolism to their kids. Here's another reason for wannabe dads to exercise: Sweating it out now might pay off later in better health for your children, ...

When men become more sedentary, they tend to gain fat around the belly and chest area, which can result in a "dad bod." If you want to lose fat and tone up, following just the right exercise routine ...