Using a reliable pregnancy or birthing ball can help relieve back pain and discomfort, promote better posture, ease pelvic pain and pressure and gently prepare the body for the physical throes of ...

Minor back pain during pregnancy usually requires no treatment. But if your back pain is severe, consult with your doctor soon, as it could be a pregnancy complication or other serious medical concern ...

Lower back pain is common during pregnancy. Changing hormones, extra weight, and a shifting center of gravity can all contribute. Stretching, wearing a support belt, or using hot packs may help. Share ...

Of all the pregnancy aches and pains, lower back pain is high on the "ugh" list – especially in the second and third trimesters. From a growing belly to shifting posture and loosening joints, there's ...

Pregnancy causes a wide range of symptoms across the body, including lower back pain. Lower back pain is often a natural response to weight gain and muscle changes during the third trimester but can ...

Julie Vignato received funding from the National Institutes of Health. She is a member and Leadership Scholar with the United States Association for the Study of Pain. About half to three-quarters of ...

When I was newly pregnant, I was first introduced to pelvic-floor exercises by my occupational therapist, Meredith Waymire. Because I have a history of low-back pain and sciatica, I hired a PT to help ...