Parents of young children probably recognize the hectic mornings filled with reminding the kids to eat breakfast, brush their ...

Fluctuations in brain activity, also known as neural variability, enable us to be flexible in adjusting our behavior to the ...

Why do some entrepreneurs navigate uncertainty with ease while others struggle? The answer might lie in how their brain's executive function operates. Working with hundreds of business founders, I've ...

Youngsters who once built things, played games, and read books are now immersed in one-dimensional, passive tidbits of ...

Moving your body in new ways can nudge your brain to pay attention. That simple idea sits behind a growing fitness habit ...

Research led by The Hong Kong Polytechnic University finds that regional fat distribution exerts distinct effects on brain ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

In 2022, Sage Quiamno was in her early 30s and a few months into a demanding DEI leadership role at Amazon when she hit a wall. Cycles of feeling overwhelmed, procrastination, and frantic catch-up ...

While science has made it clear that regular exercise is important for your health, it can be tricky to find time to squeeze in workouts—especially with a full to-do list. But a new massive study ...