"The phrase “executive function” refers to a set of skills. These skills underlie the capacity to plan ahead and meet goals, display self-control, follow multiple-step directions even when interrupted ...
Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...
Parents of young children probably recognize the hectic mornings filled with reminding the kids to eat breakfast, brush their ...
Shannyn Schroeder on MSN
Task Initiation and Its Role in Executive Function
Task initiation is a crucial aspect of executive function that impacts your ability to start projects and meet deadlines. It ...
Sustained attention is a crucial executive function skill, and it is the first topic we will explore in this series on ADHD and executive function skills. Executive function skills are brain-based ...
Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...
Executive function — the term for critical mental skills like organization, focus, time management and emotional regulation — help all of us navigate our daily lives. People with ADHD are much more ...
I remember applying for my first job at a party store called Wishing Well. It seemed like an amazing place to work, and I was thrilled to hand in my application (on paper, because it was the 90s after ...
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