LAWRENCE -- For most people, exercise is healthy for both body and mind. Hours spent jogging, bike riding or lifting weights can elevate mood, boost heart health, build muscle and spur weight loss.

Excessive and obsessive exercise is very harmful to health, particularly for persons suffering from eating disorders. Based on electronic diaries, a team of researchers has now uncovered psychological ...

For most people, exercise is healthy for both body and mind. Hours spent jogging, bike riding or lifting weights can elevate mood, boost heart health, build muscle and spur weight loss. Yet the last ...

Exercising is defined as excessive when its duration, frequency, or intensity exceeds what is required for physical health and increases the risk of physical injury. It is a form of exercise ...