Chronic illnesses, heart disease, obesity ― we know how eating too much of the wrong foods can be unhealthy. But what do we ...

Share on Pinterest Following a balanced dietary pattern has the best effects on brain health, new study suggests. Image credit: Wokephoto17/Getty Images. Dietary patterns and food choices impact brain ...

Add Yahoo as a preferred source to see more of our stories on Google. "Finding a way of eating that is nutritious and sustainable not only promotes health but can be reassuring in meeting lifestyle ...

Your body can do all sorts of amazing things, so it's important to look after it. There are lots of things you can do to stay ...

In a recent study published in the journal Nature Mental Health, researchers investigated the brain health domains of individuals identified with four distinct dietary subtypes, namely starch-free, ...

It's well known that a healthy diet can help reduce disease risks that are related to overweight or obesity—such as some cancers, cardiovascular disease and diabetes. As part of a healthy diet, ...

A healthy, balanced diet is linked to superior brain health, better cognitive function and improved mental well-being, according to a newly published study Eating a balanced diet is best for ...

The mono diet is a simple eating pattern that involves eating just one food item or food group for all meals throughout the day. Proponents claim that the mono diet can increase weight loss quickly, ...

No single food can protect against or treat bladder cancer. However, studies indicate a nutritious, balanced diet helps reduce the risk of many cancers. There is no guaranteed way to prevent bladder ...