Essential oils are aromatic liquids from plants‌. While there's some early research that suggests essential oils may be useful for treating urinary tract infections (UTIs), essential oils need to be ...

Emily Rhode is a science writer, communicator, and educator with over 20 years of experience working with students, scientists, and government experts to help make science more accessible and engaging ...

Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...

Lavender oil is an essential oil made from the lavender plant. People use it to promote relaxation and sleep, and it may also be good for helping treat certain skin conditions. Share on Pinterest ...

Wintergreen oil comes from the leaves of the wintergreen plant. It may help relieve aches and pain, headaches, or colds, but further scientific research is necessary to determine the full benefits and ...

I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...

If you’ve been diagnosed with cancer, you might be interested in exploring alternative methods for easing symptoms or improving your condition. If so, you’d be in good company. The majority of people ...