I specialise in working with individuals, treating complex trauma and otherwise hard-to-treat psychological conditions using an evidence-based and highly effective intensive therapy to Accreditation ...

Are you tired of feeling stuck in past trauma or anxiety? Have you spent your life being down on yourself or even blaming yourself for your problems? Perhaps you've tried talk therapy numerous times ...

Of all the places to practice a bit of anxiety-soothing, the top of Battersea Power Station would probably not spring to mind. Nevertheless, last week I found myself standing in a lift, watching ...

TAMPA (BLOOM) – Holistic healing coach Carmen Rojas, a practitioner skilled in the arts of Hypnotherapy, EFT (Emotional Freedom Techniques), and Mindset & Wellness joined Gayle Guyardo the host of the ...

Could tapping on parts of your body while speaking positively really reduce stress or even help with weight loss? The Emotional Freedom Technique, also known as EFT or "tapping," has been featured in ...

Emotion-focused therapy (EFT) is a type of talk therapy that helps individuals, couples, and families process difficult emotions and build healthier, more secure relationships. Emotion-focused therapy ...