Wellness practices like dry brushing, body scraping and Gua sha have gained in popularity over the past few years as a way to maintain a healthy lymphatic system. However, experts still aren't sure if ...

If you're thinking about dry brushing, know that experts warn it can trigger irritation and dark marks on melanated skin.

Scroll through TikTok and Instagram for long enough and you’ll likely find someone scraping, brushing or massaging their skin in pursuit of better health or an enhanced appearance. Testimonies abound ...

What she was referring to when she said "brush your skin" was dry brushing — an ancient practice of using a stiff-bristled brush on your body for a variety of health benefits, such as exfoliation, ...

Always brush your skin while it's dry, and move in an upward motion, starting from the bottom and moving toward your neck. (Photo: Anastasiia Krivenok via Getty Images) With our skin care routines ...

Kai Denise has a ritual: A few days a week, she takes out a hand-sized bristled brush before getting in the shower. She brushes her bare legs and arms, making upward motions toward her heart. On her ...

Dry brushing, a practice involving a stiff-bristled brush, is claimed to activate the lymphatic system and offer detoxification. While it provides exfoliation and relaxation, experts suggest it offers ...

Whether you’ve been dry brushing for years or just came across a dry brushing video on TikTok, you might be into the idea of exfoliating and detoxing your body with the simple swish of a brush. Users ...