Some people need a break from TikTok. A mom sheepishly admitted she broke her foot after attempting a stupid TikTok challenge. Klaire Cave, 40, and her cousin Gemma Stephens, 29, were on vacation in ...
Verywell Health on MSN
11 Balance Exercises for Seniors to Improve Strength and Prevent Falls
Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.
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