I’ve bombed a few tests in my life. This one was a real gut punch. My microbiome’s health was rated as “poor.” I had my gut microbiome—the collection of bacteria in the digestive tract—tested as part ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

"There's quite a bit of evidence that anxiety, worry, and stress can play a major role when it comes to gastrointestinal function," says Ashkan Farhadi, MD, a gastroenterologist at MemorialCare Orange ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...