Women's gut issues are often linked to hormonal imbalances, with digestive problems flaring up during periods, pregnancy, or menopause. The gut microbiome influences digestion, immunity, and hormone ...

Discover how late-night eating disrupts digestion, leading to severe gastrointestinal issues and potential surgical ...

The human gut, housing approximately 40 trillion microbes, serves as far more than a digestive organ—it functions as a complex ecosystem that fundamentally influences hormonal health, particularly in ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...