The familiar saying about apples keeping doctors away might contain more truth than most people realize. This humble fruit packs an impressive array of nutrients and compounds that work together to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study sought to prove whether it was true — specifically, if there's a link between eating daily ...

Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Apples are known for promoting good health, especially red ones, which are rich in nutrients. Learn about the health benefits of apples!

There’s something comforting about keeping apples in the fruit bowl, almost like having a simple little boost waiting ...