Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

If you're having stomach issues, you're not alone — up to 70 million Americans are affected by digestive diseases each year. Both short-term attacks like stomach flu and flare-ups of chronic ...

If you have an ultra-sensitive stomach like I do, you know the struggle of dealing with bloating, gas, and other uncomfortable digestive symptoms. Eating the wrong food or drink can turn a good day ...

After eating any food, your digestive system breaks it down into nutrients that your entire body uses. Then it passes the rest. While some foods are easy to digest, others are more challenging. One ...

Your bestie is known for her iron stomach (things like last week's leftovers, three-day-old sushi and chicken vindaloo don't even phase her). You, on the other hand, have a much more delicate stomach.

Discover five simple, gut-friendly recipes designed to keep your digestion comfortable while still enjoying flavorful, satisfying meals. Eating for easy digestion isn’t always intuitive. Foods that ...

As your social schedule picks up steam and you attend more social gatherings and celebrations, you may find yourself with an unexpected issue: digestive troubles. Problems like this can have a ...

In an interview with HT Lifestyle, Dr Hozefa Runderawala, consultant gastroenterologist at Saifee Hospital, Mumbai, highlighted the growing disconnect between modern living and biological needs. The ...

Dals are a staple in most Indian kitchens. They are packed with protein, fibre and essential nutrients, making them a go-to for everyday meals. But despite being healthy, many people still complain ...