As a marathon runner, I've always taken a minimalist (read: cheap) approach to my gear. But when it comes to properly investing in—and maybe even splurging on—running gear, nothing is more important ...

If you’ve ever followed a training plan or even read through one, you’ve probably seen the names of a few types of runs. You might have come across terms like “interval run” or “tempo workout” or ...

For most of their existence, super shoes have been sort of fungible. Sure, some have been better than others. But within their primary elements—a thick slab of next-gen midsole foam, a carbon-fiber ...

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

When it comes to investing in (and maybe even splurging on!) running gear, nothing affects your running experience more than your shoes. Finding the perfect running shoes is about much more than style ...

Pyramid intervals are the secret of successful runners! In the world of running, there are numerous training methods aimed at ...

Since its inception in 1924, Adidas has long been one of the largest athletic apparel brands in the world—and an ever-popular array of choices when it comes to running shoes. “Adidas offers quality ...

You know it when you feel it — that burning, achy, uncomfortable feeling on the bottoms of your feet that starts to ruin your run halfway through. I’ve been a runner for over a decade, so I’ve ...