A major new study suggests that what you eat in midlife could play a decisive role in how well your brain ages.

When it comes to the world of dieting, weight loss pills and exercise regimes, there's seemingly no end to the number of products, diets and nutrition plans available. Some are nothing more than fad ...

Dietary Approaches to Stop Hypertension (DASH) is an eating plan to lower or control high blood pressure. The DASH diet emphasizes foods that are lower in sodium, as well as foods that are rich in ...

WEST LAFAYETTE, Ind. — Adults who are following the DASH-style eating pattern to lower their blood pressure can expand their protein options to include lean, unprocessed pork, according to research ...

Which DASH diet cookbook is best? DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet works well for people who want to reduce their blood pressure through changes in their diet ...

Add Yahoo as a preferred source to see more of our stories on Google. Diets can be hard to follow. It’s one reason many diets fail and people regain the weight they initially lost. But as you age, ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...