“Don’t apologize,” said my ballet teacher. “We do enough of that outside of class.” It was a week into adult beginning ballet at Greenwood’s American ...

You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...

TUCSON, Ariz. (AP) — Carol Ross beams with joy during dance practice, leading her tap and jazz troupe for women aged 50 and older. The group, known as the Rodeo City Wreckettes, has been active for 23 ...