Cryotherapy is an umbrella term for any wellness or medical treatment that uses freezing or near freezing cold temperatures. Also called cold therapy, it includes using ice, cold water, or cold air.

ABC News visited a cryotherapy center to try out a sub-zero full-body machine. — -- What does it feel like to have your body immersed in sub-zero temperatures? I was soon going to find out. I ...

As a lifelong health and fitness enthusiast with 15 years of experience, Rachel MacPherson is passionate about cutting through fads and noise. Her aim is to clearly communicate health information with ...

Hailey Bieber is sharing a cool part of her wellness journey: ice baths. Earlier this month the model and media personality, 26, took to TikTok to share a video of herself "cold plunging." "Back with ...

According to the core tenets of the Wim Hof Method, exposure to extreme cold ignites a "cascade of health benefits." Getty Images/iStockphoto New York Post may be compensated and/or receive an ...

What comes to mind when you hear the term "cryotherapy?" Maybe you're picturing a room with huge silver tanks spewing white gasses and people braving temperatures down to 200 degrees below freezing.