I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport ...

I’ve tried several therapy platforms, but found I was looking for more practical support before the start of a new school year. I tried the coaching at E-Therapy Cafe for a month, and after an ...

Just like athletes warm up before a big game, mental health experts say preparing for therapy can transform your experience. Greg Lamont, clinical director at Juniper Mountain Counseling, reveals that ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

A study at Hospital for Special Surgery (HSS) finds that patients benefit from a one-on-one education session provided by a physical therapist and access to a custom web portal prior to knee or hip ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. As a therapist, I am acutely aware that there is ...

Are you feeling stuck in a cycle of anxiety, depression, or trauma? Do you want to break free from patterns of overthinking, fear, and emotional pain, and find tools to manage life’s stressors with ...

During the fall, I attended a counseling session offered at my university for the first time. At first, I was extremely intimidated and fearful of what it would be like. I thought people would look at ...