New experiments show Earth’s core may hold vast ‘oceans’ of an essential element for life

As much as 45 oceans’ worth of hydrogen may be in Earth’s core, scientists reported, suggesting most of Earth’s water was ...
Health

10 Exercises That Strengthen Your Core Better Than Pilates

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength with more functional exercises.
Smithsonian Magazine

Earth’s Core Might Hold Dozens of Oceans Worth of Hydrogen, Hinting at the Origins of the Planet’s Vast Water Supply

Scientists have long debated whether most of Earth's vital liquid was delivered via icy comets or was homemade ...

New experiments suggest Earth's core contains up to 45 oceans' worth of hydrogen

Scientists have long known that Earth's core is mostly made of iron, but the density is not high enough for it to be pure ...

Over 60? If You Can Perform These Four Core Moves, Your Strength is Exceptional

Core exercises after 60 that test balance and strength, with exclusive guidance from Certified Personal Trainer, Cassondra ...
Phys.org

Earth's inner core: Nobody knows exactly what it's made of, but now we've started to uncover the truth

The iron-rich core at the center of our planet has been a crucial part of Earth's evolution. The core not only powers the magnetic field which shields our atmosphere and oceans from solar radiation, ...

Adding a Core Workout to Your Warmup Is a Game Changer—Here's How It Could Actually Help You Run Better

Doing core before you start clocking miles can save you time and help you run more efficiently.