Light sleepers understand how noises—the din of a city street, the hum of a radiator, or simply the sound of another human existing next to you—can get in the way of high-quality sleep. That’s where ...

If you live in an urban landscape, you may be all too familiar with the sound of traffic rushing past, dogs barking or the voices of people gathering right outside your bedroom window. Even if you don ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Can brown noise help students focus in class? What about white noise, or pink noise? The colors of noise have gotten a lot of attention over the past year or so, with many people saying that these ...

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Many parents use noise machines to help children sleep sounder and longer. A survey conducted last year by Sleep Doctor found that 38.1%, in fact, choose noise machines, specifically on the white ...

As a mum of two who has spent most of parenthood in a sleep-deprived haze, I know it’s tough for your bub — and you — to get a good night’s sleep. Throw in night feeds, developmental leaps, sleep ...