First, you'll need 3/4 cup of raw almonds. Spread 'em out on a rimmed baking sheet in an even layer and pop them in the oven at 350°F for 12 to 15 minutes—essentially, giving them a toast before they ...

Since 2007, every commercially grown almond from California – which means every almond grown commercially in the United States since they all come from the Golden State – has been heat-pasteurized or ...

I'm old enough to remember when almonds were a novelty. Almonds in the shell usually were the more difficult to crack among the unshelled mixed nuts in Christmas gift baskets or available by the scoop ...

You can eat almonds at any time of the day, but eating them between meals or before a workout can help support your energy levels and blood sugar.