New book offers 12 scientific steps to help you get what you want from life. Jan. 8, 2008 — -- Don't wait for happiness to find you. Go out and get it with tips from "The How of Happiness: A ...

If you are relying on anyone or anything else for your happiness, stop that right now. If you feel like you’re not quite doing what you want to be doing and you’re not quite the person you want to be, ...

If you believe you can control your happiness, you will be on average 32% happier, according to a new study. Source: Johan Godinez/Unsplash Many would agree that happiness is difficult to define and ...

The new year is a time when we all try to turn a new leaf by getting rid of bad habits and developing new ones in their place. But as we all know from personal experience, most New Year’s resolutions ...

Q: While I do believe that feeling happy is better for a person’s health, what can you do if you are not naturally a happy ...

The Constitution Center’s Jeffrey Rosen wrote songs about the moral philosophy behind the Founding Fathers’ signature phrase.

Therapists say there's one common belief about happiness that's actually preventing us from experiencing it more often. Tim Robberts via Getty Images According to the 2024 World Happiness Survey, the ...

During any economic downturn, financial experts tend to preach a similar sermon: Focus on what you can control. For me, that message conjures an image of my money life as a machine with three separate ...