People who get migraines with aura—dots or zigzags in vision, or another sensory disturbance that typically occurs before the onset of a migraine—have long been told to avoid birth control that ...

Fibroids have been linked to a high level of estrogen in women. Some lifestyle changes can help to balance the hormones, causing symptomatic relief and possible reduction in the growth of fibroids in ...

Certain supplements—like magnesium, vitamin D, fiber, zinc, and herbal remedies—may help support hormone balance related to stress, metabolism, reproductive health, and menopause. While these can be ...

Hormonal balance plays a crucial role in women’s health, affecting everything from mood and fertility to energy levels and menstrual cycles. While many turn to supplements to help regulate hormones, ...