Science Daily

A weak body clock may be an early warning for dementia

Your daily rhythm may matter more for brain health than previously thought. Older adults with weaker, more disrupted activity ...

Your Body Clock Affects Long-Term Brain Health And Influence Dementia risk: Study

Disrupted circadian rhythms may raise dementia risk. Here is how sleep, activity, and daily routines support brain health.
Devdiscourse

Body Clock Breakthrough: Circadian Rhythms and Dementia Risk

A recent study highlights the link between circadian rhythms and dementia. Disrupted or irregular rhythms can increase ...

A Disrupted Body Clock Is Linked to Higher Dementia Risk

New research suggests that the strength and timing of the body’s internal clock may be closely tied to dementia risk.

Study links weaker internal body clock with higher dementia risk

A recent study finds that weaker circadian rhythms are linked to a higher risk of dementia, highlighting the importance of ...
Soy Carmín on MSN

3 Simple Daily Habits That Can Shrink Your Bodys Clock by a Decade

The doctor’s success proves that aging gracefully is not an accident—it's a deliberate choice based on science. By focusing ...
WGBH

To optimize health, sync your habits with your body clock. Here's how

The return to “standard time” is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...
Rolling Out

7 ways to sync your sleep schedule with your body clock

The alarm blares at 6 a.m. after another night of restless sleep. You drag yourself out of bed, already exhausted before the day begins. If this scenario sounds familiar, the issue might not be how ...