Trauma isn’t always loud or obvious. Sometimes it’s the quiet accumulation of moments where your needs went unmet or you learned it wasn’t safe to fully show up as yourself. Over time, that can lead ...

Hi, I’m Lauren! I'm honored to be a part of your therapy journey and am here to support your healing in a way that feels authentic to you. I believe therapy works best when it’s collaborative, ...

Designed for individuals and families facing relational breakdown, emotional trauma, or prolonged conflict, Marriage on the Brink blends evidence-informed therapy models with structured education to ...

For any best practice to achieve scale within the nation’s child welfare prevention programs, it must fit within the ...

Parent Psychotherapy doesn’t just heal emotional wounds — it repairs a biological process that could benefit kids for life.

Childhood traumas can persist into adulthood and impact every decision you make. Whether you’ve talked to someone or held it in for years, the trauma will make its way out. Facing the issue at hand is ...

TUCSON, Ariz., Jan. 13, 2026 /PRNewswire/ -- Catalina Behavioral Health announces the expansion of its inpatient trauma and complex trauma treatment services, reinforcing its commitment to providing ...

A new digital resource co-created by University of Victoria (UVic) researchers and trauma survivors will streamline access to resources and tools for clinicians who support people with complex ...

Medically reviewed by Kira Graves, PhDMedically reviewed by Kira Graves, PhD Your life experiences can have long-lasting implications on your mental health. Traumatic situations that persist over time ...

After my dad died unexpectedly, nothing seemed to touch the emotional and physical weight of the grief. It lived in my body—tight in my chest, heavy in my stomach, painful in my muscles. Traditional ...