Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

Got a sore throat, headache, or stuffed up feeling? Try one of these 5 nature’s cures. Sinus sufferers are hardly alone. About 35 million Americans have sinusitis at least once year, according to ...

When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

The dreaded stuffy nose – we’ve all been there. That frustrating inability to breathe freely can turn your day (and night) into a miserable experience. While reaching for over-the-counter ...

Dealing with a blocked nose can be incredibly frustrating, whether it’s caused by a cold, seasonal allergies, sinus issues, or sudden weather changes. That stuffy feeling makes it hard to breathe, ...

(WGN) — Struggling to breathe from sinus issues is a common plague for many people, and the options for repair include painful surgeries that often don’t work. But now there is a simple option giving ...