8 powerful yoga poses to clear blocked sinuses this winter and breathe easily

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...
Verywell Health on MSN

6 Foods That Clear Congestion So You Can Breathe Easier

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...
Yahoo

Clean Fragrances That Won’t Make Your Sinuses Go Haywire

If you’re like me and suffer from chronic sinus problems and seasonal allergies (…and for me, it’s all of the seasons—not just the spring) or have sensitive skin, you know that finding a signature ...
Hosted on MSN

How to perform Jal Neti at home to clean the sinuses

Sinusitis refers to an inflammation of the mucous membrane lining the paranasal sinuses. It often follows the common cold and general infections. The symptoms of sinusitis are sneezing, a runny nose, ...
Ars Technica

Ways of cleaning out sinuses

I have sinus problems. Right now, I'm on two antihistamines and a decongestant just to try and keep my sinuses clear, but I still get sinus problems. I'm also on allergy shots, but I haven't taken ...
New York Post

I shoved garlic up my nose to clear my sinuses — but experts say it’s terrible

Folks suffering from sinus congestion, and who have a few garlic cloves lying around, are hoping TikTok nose best. But a medical expert tells The Post that he’s fiercely thumbing his nose at one of ...

Study finds saline nasal care reduces upper respiratory infections in children: Here’s how it works

A simple saltwater nasal rinse can significantly shorten children's colds by up to two days, according to a major study. This home remedy not only hel ...
Los Angeles Times

Here’s how to care for your eyes, sinuses and skin during a wildfire

Wildfires can irritate our sinuses, eyes and skin. We spoke to experts about the best precautions and products to use as protection. . Multiple fires continue to blaze across Los Angeles. Though the ...