GUILDERLAND (WRGB) – Several educators from the Capital Region are learning how to incorporate yoga and meditation into their daily lessons. Tuesday, the Baptiste Foundation held a seminar at ...

A class-stopping comedy or errors unfolded in Whitney Giller's fourth-grade music period Wednesday morning, causing students to break into giggles and stand up for a better view. "I accidentally tied ...

ST. PAUL— Anthony Apps finds peace when he becomes a candle. The 7-year-old kneels on the floor, presses his hands together and closes his eyes. He inhales and exhales, and then repeats. Suddenly, his ...

Join this guided yoga class led by an experienced female instructor as she introduces a calming yoga challenge. Start with ...