When it comes to what you pass down to your kids, not everything is worth holding onto. Some items can create unnecessary ...

As the school year begins, every family wants their children to be healthy, active and ready to learn. To prepare children and teens to be at their best — physically, mentally, socially and ...

Skin, the largest organ of the body, is a complex system designed to protect, regulate and sense the world. Skin acts as a barrier against germs, pollution and harmful substances to keep the body safe ...

The American Academy of Pediatrics (AAP) discourages media use by children younger than 2 and recommends limiting older children’s screen time to no more than one or two hours a day. Parents and ...

A new study bolsters existing research suggesting that exercise can protect against anxiety, depression and attention challenges. By Matt Richtel Physical fitness among children and adolescents may ...

Wellness Day was reprised for another year of good health at Carroll Elementary School recently. The fair had students going room to room learning how to make better health decisions each day. Started ...