Learn what not to say to someone with PTSD. Show empathy and support with better communication strategies to aid healing and understanding.

PTSD can affect people who experienced a traumatic event in any way. For people suffering distress after experiencing a serious trauma, it can be hard to find any relief. Post-traumatic stress ...

What Are Adverse Childhood Experiences (ACEs)? Adverse childhood experiences (ACEs) can potentially cause trauma. ACEs aren’t specific. They can include any distressful event between birth and age 17.

Migraine is a neurological condition characterized by severe head pain, nausea, sensitivity to light and sound, and more.

Trauma comes in many forms. Natural disasters such as wildfires, hurricanes, earthquakes and tornadoes can certainly be difficult life-altering events. Being diagnosed with a chronic condition or ...

A history of childhood neglect can manifest in romantic relationships as maladaptive attempts at regulating a fear of abandonment and feelings of unworthiness.

I have experience supporting individuals and families with behavioral issues, parenting, emotion regulation, depression, anxiety, self-esteem, and trauma of both children and adults. I use an eclectic ...

All fifteen studies in the most recent paper showed that in every case TM worked more rapidly than the control procedure. The four charts shown in this figure used repeated measures, illustrating that ...