Diabetes is a chronic condition that happens when your blood sugar levels are too high. It develops when your pancreas either does not make any insulin or is not able to use it properly. This leads to ...
Most people assume diabetes is easy to diagnose. You take a blood test, get a number, and that’s it. But in real life, it’s ...
Thirty-seven million Americans have Type 2 diabetes, and another 97 million are at risk. High blood sugar is an early warning sign to watch for. Thankfully, small and sustainable lifestyle changes can ...
Stable blood sugar levels help your body function at its best. Yet, some people are prone to unusually high or low blood sugar. RDs say managing blood sugar can improve energy, curb cravings and ...
Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...
Dietitians say Dark Chocolate Cashew Clusters are an excellent choice for blood sugar stability. A balance of carbs, protein, fat and fiber that helps prevent blood sugar spikes and keeps you full.
Matcha contains compounds that may help lower blood sugar. However, most evidence comes from green tea extracts, so more research is needed.