I was filled with doubt the year before I applied to my doctoral. Doubt as to what was next, doubt as to whether going back to school for another four years would lead to anything worthwhile. I found ...

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

Multi-component treatment approaches (addressing diet, physical activity, and/or other behaviours) may improve children's physical activity (measured objectively) when delivered in healthcare ...

Adolescence is a uniquely sensitive life stage. Digital tools that engage young people on issues such as mental health, ...

From work meetings to first dates, it's essential to adjust our behavior for success. In certain situations, it can even be a ...

Multi-component treatment approaches (addressing diet, physical activity, and/or other behaviours) slightly improved the physical well-being and body mass index (BMI) z-score (a score showing whether ...