Students pose for a picture in the Wilkinson Student Center Ballroom. BYU Student Wellness put together many events to help students stay fit while having fun. (Patsy Buyack) Brigham Young University ...
Get ready to have your center-stage moment with this 30-minute cardio jazz-funk workout led by dancer and choreographer Frank Soares. This episode is formatted like a dance class, so you'll barely ...
Tennis is already a fun sport, and it could be a real workout, too. There’s also a lot of wasted standing around time. Well, that’s not the case with cardio tennis, a class that promises you’ll break ...